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Amanda is an integrative therapist who works with clients on developing holistic wellness. Amanda uses a person-centered approach to meet each person’s individual needs. She believes in creating a safe space to explore what is going on internally and how that effects our day to day lives. She assists clients with developing a sense of self, working through shame, accomplishing goals, identifying and managing emotions, and finding a sense of healing.
Amanda has experience working with addiction, depression, anxiety, life transitions, grief, trauma, self-harm, and self-esteem, etc. She provides individual counseling to children, adolescents and adults of all ages. Amanda uses psychodynamic therapy, cognitive behavioral therapy, and motivational interviewing amongst other therapeutic techniques to assist clients in healing and creating change.